A Little Bit About Yoga By The Dozen
Discover an exercise that fosters respect, coordination, and self-confidence for kids! It’s Yoga, of course! Children are natural yogis because of their “in the moment attitude”. Yoga nourishes their mind, body and spirit and paves the way for a life-long tradition of health and fitness.
(Pictured Above: Yoga By The Dozen Mat With Hand and Feet Prints Available in 4 Color Choices)
“Yoga By The Dozen” DVD is a fun, interactive children’s yoga video, designed especially for kids ages 2-6. JoAnna and her 12 friends demonstrate a ‘dozen’ fundamental poses that will introduce your children into the exciting world of Yoga.Yoga By The Dozen is an online company of kids yoga products featuring a yoga DVD for kids ages 2-6. Fun, colorful T-Shirts that have yoga catch phrases to remind us what body parts we use for different actions. "Breathe" for our lungs. "Love" for our hearts. Yoga Mats with hand and feet prints to provide a guide of where our hands and feet go in downward facing dog. Bags so our little yogis can carry the mats around town.
(Pictured Above: Yoga By The Dozen Use Your Belly T-Shirt Available in 8 Color Choices)
Key Benefits:- Increased cognitive and motor skills
- Confidence, courage and self-esteem
- Balance and coordination
- Memory retention and concentration
- Nurture creativity and self-expression
- Respect for themselves and each other
Our Experience
While I was aware that Yoga helps in building concentration, confidence, and respect for your body, I was not aware of just how beneficial Yoga can really be for children, I am now though! Over the past few weeks my kiddo's have been enjoying a new daily routine, that they've grown quiet fond of. Yoga By The Dozen! While the princess was slightly familiar with Yoga, our son had not shown any interest. That was until we introduced him to Yoga By The Dozen. The calm voice of the instructor coupled with the fun relatable way she teaches the children on the DVD, instantly sparked interest from both of my children.
They happily pull out their Yoga mats daily now, and partake in this fun Yoga routine! By teaching them that they are really in complete control of their movements and their breathing they have both been much calmer! When the princess (4) goes into meltdown mode now, I quickly remind her to breathe, which (to my surprise!) now helps her to calm herself down and redirect her energy into talking through an issue (fairly remarkable in my opinion, for 4 years old!).
They have both learned a bunch from Yoga By The Dozen, and have had TONS OF FUN doing so!
BUY IT:
You can find the Yoga By The Dozen on DVD & additional products at http://www.yogabythedozen.com/ .
WIN IT:
Have fun with your kid's while getting healthy! One Lucky Reader will receive Yoga By The Dozen on DVD!
Have fun with your kid's while getting healthy! One Lucky Reader will receive Yoga By The Dozen on DVD!
MANDATORY ENTRY:
MUST BE COMPLETED BEFORE ADDITIONAL OPTIONAL ENTRIES
Visit http://www.yogabythedozen.com/ and let me know which Yoga By The Dozen product your most excited to share with your children. The comment is considered your entry.
NOTE: You must be a PUBLIC FOLLOWER through Google Friend Connect to enter any of the Giveaway's offered on this blog.
ADDITIONAL OPTIONAL ENTRIES:NOTE: You must be a PUBLIC FOLLOWER through Google Friend Connect to enter any of the Giveaway's offered on this blog.
1)Follow me ( or if you follow ) on Twitter http://twitter.com/savvycouponmom (5 Entries- 5 comments ).
2) Tweet~#Win Yoga By The Dozen: Keeping Your Children Active & Healthy While Having Fun! @savvycouponmom http://bit.ly/p6lIpd #GIVEAWAY {RT PLS}(can be repeated twice daily for additional entries~ copy paste please~cut and paste- the bit link must be posted in the tweet - I will check) (5 Entries - 5 Comments)
2) Tweet~#Win Yoga By The Dozen: Keeping Your Children Active & Healthy While Having Fun! @savvycouponmom http://bit.ly/p6lIpd #GIVEAWAY {RT PLS}(can be repeated twice daily for additional entries~ copy paste please~cut and paste- the bit link must be posted in the tweet - I will check) (5 Entries - 5 Comments)
3)Grab my button ( don't forget to grab the new button if you have an old one) and let me know where it's at.( 5 Entries - 5comments)
4) Subscribe to our YouTube Channel http://www.youtube.com/onesavvymomtm (or if you are a current subscriber) (10 Entries-Comments)
5) Enter in any of the other active giveaways ( 5 Entries for each- 5comments )
6) Subscribe to One Savvy Mom via RSS FEED ( below the follower button) (5 Entries-5Comments)
7) Subscribe to our Newsletter (5 Entries-5 Comments)
8) "Like" Yoga By The Dozen on FACEBOOK (10 Entries-10 Comments)
9) Follow Yoga By The Dozen on TWITTER (10 Comments-10 Entries)
Entry to this giveaway ends on September 3, 2011.Winner's are chosen randomly through random.org.The winner will be announced within 7 days of the giveaway ending and contacted through email. The winner will have 48 hrs. to respond or another winner will be chosen.
DISCLOSURE: A product sample was provided for review/giveaway purposes. I am not required to write a positive review. The opinions I have expressed in this post are my own. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255.
